Roast chicken with vegetables
INGREDIENTS
2 tablespoon olive oil
2-3 large potatoes peeled and cut into 2cm chunks
¼ pumpkin, peeled and cut into 2cm chunks
1 sweet potato, peeled and cut into 2cm chunks
2 large carrots peeled and cut into 2cm chunks
2 cloves garlic, crushed
2 tablespoons rosemary leaves
salt and pepper
4 chicken pieces, breast with the wing or maryland
1 cup cranberry sauce
¼ cup apple juice
Water (optional)
METHOD
Preheat oven to 200°c.
Heat 1 tablespoon of oil in a large non-stick frying pan. Fry vegetables until
slightly browned; add garlic and rosemary; continue cooking for further 2
minutes. Transfer into baking tray.
Place remaining oil in the fry pan when hot add chicken pieces skin side down
fry for 3-5 minutes or until lightly browned. Transfer into baking tray with the
vegetables. Cook in pre-heated oven for about 20 minutes to 40 minutes or until
chicken has cooked through.
Meanwhile to make sauce; mix cranberry with apple juice and little water, if
using. In the same frying pan add sauce and boil to desired consistency.
Nola